Today marks the start of our 8 week beginners course.

explore the basics of Aikido in a foundation course designed for adult beginners. Discover a modern, enlightened martial art that enhances fitness and flexibility, increases awareness and focus and builds confidence. On completion of the course there will be an opportunity

to grade for your first belt.

For more information and registration contact: Raymond 021 262 0766 or Kerry 027 524 5436.

www.takemusu.org.nz takemusucanterbury@gmail.com 91 Jack Hinton Drive, Addington